How can you go about recovering in an alternative way? Lived Experience discussion with Jayne

Jayne joins Dan in this episode where they explore the alternatives to recovery services. Jayne shares her inspiring story of self-detoxing and finding her recovery in mutual aid. They also discuss wellbeing initiatives such as yoga and mindfulness. Jayne also shared her experiences as a volunteer within the recovery sector and how this has led her to a paid job.

Guests: Jayne – Individual with Lived Experience and AA fellowship user
Themes: Lived Experience, Alcohol, AA, 12 Step Programmes, Personal Story, Mindfulness, Yoga, Self-Detox, Relationships, Volunteering

Show notes:
More information on AA: https://www.alcoholics-anonymous.org.uk/ 
More information on Volunteering with Wirral Ways: https://changegrowlive.org/careers-volunteering/volunteering